Getting Started With Indoor Cycling Guide
While we all agree that riding outdoors is great, we don’t always have the opportunity to go out and ride, especially during the winter months when it’s not suitable for outdoor cycling. Indoor tra...
Superteam New Triathlon Wheels
As an extreme endurance sport that combines swimming, cycling, and running, triathlon has extremely high requirements for equipment in every link. Among them, the cycling part is the longest stage,...
Is it faster to climb while sitting or standing?
When choosing a climbing technique, even pros struggle to decide which position is best, so we asked scientists for advice to clarify. In the 2014 Tour of Spain, two great climbers, Alberto Co...
The cycling environment in winter is indeed somewhat challenging. The weather is cold, the days are short, and the sun is at a low angle throughout the day, which can easily affect the vision of ...
How to keep warm and sweat when riding in winter
When riding in winter, keeping warm and sweating are two important considerations. Hypothermia and not sweating have a great impact on riding. In addition to affecting sports performance, how do ...
The Importance of Aerobic Endurance Training in Improving Cycling Ability
Aerobic endurance refers to the ability of the human body to exercise for a long time with sufficient oxygen supply, and cycling, as an aerobic exercise, has a close relationship with aerobic end...