Eight steps to create a perfect handlebar tape wrapping
Dear cyclists, have you ever been troubled by the winding of bicycle handlebar tape? You don't want to pay expensive labor fees, but you don't wrap it properly, which not only affects the appeara...
Why does cycling cause numbness in the hands?
Many people often take their hands off the handlebars during cycling to eliminate the numbness. Do you want to solve this problem fundamentally? Although I don't have data to know exactly how com...
Today, we’re going to discuss average resting heart rate, a concept that most people haven’t encountered, but it’s actually very important. Let’s learn about it together! 1. Average resting he...
What should you look out for when buying a road bike helmet?
A bike helmet is the most important part of a safe ride, protecting your head in the event of an accident. Its importance is self-evident, so how do you buy a helmet that fits? We have a few tips...
Fatigue resistance: one of the biggest differences between amateurs and professional cyclists
Is FTP important? I think it is, but a high FTP does not mean you are a professional cyclist. Fatigue resistance is one of the biggest differences between the two. What is fatigue resistance ...
Maintaining high-speed cruising during long-distance riding is the goal pursued by many riders, such as riding 100km, or 200km at a speed of 25km per hour. This is not an easy task and requires a...