Key elements to conquer a mountain
When you are ready to conquer a difficult mountain, you are confused about how to choose a bicycle. We hope you will read this article first. Grasping these key factors can make your ride smoother....
Eight steps to create a perfect handlebar tape wrapping
Dear cyclists, have you ever been troubled by the winding of bicycle handlebar tape? You don't want to pay expensive labor fees, but you don't wrap it properly, which not only affects the appearanc...
Why does cycling cause numbness in the hands?
Many people often take their hands off the handlebars during cycling to eliminate the numbness. Do you want to solve this problem fundamentally? Although I don't have data to know exactly how commo...
Today, we’re going to discuss average resting heart rate, a concept that most people haven’t encountered, but it’s actually very important. Let’s learn about it together! 1. Average resting heart ...
What should you look out for when buying a road bike helmet?
A bike helmet is the most important part of a safe ride, protecting your head in the event of an accident. Its importance is self-evident, so how do you buy a helmet that fits? We have a few tips f...
Fatigue resistance: one of the biggest differences between amateurs and professional cyclists
Is FTP important? I think it is, but a high FTP does not mean you are a professional cyclist. Fatigue resistance is one of the biggest differences between the two. What is fatigue resistance Fati...