How to keep warm and sweat when riding in winter
When riding in winter, keeping warm and sweating are two important considerations. Hypothermia and not sweating have a great impact on riding. In addition to affecting sports performance, how do ...
The Importance of Aerobic Endurance Training in Improving Cycling Ability
Aerobic endurance refers to the ability of the human body to exercise for a long time with sufficient oxygen supply, and cycling, as an aerobic exercise, has a close relationship with aerobic end...
The impact of weight on cycling
Today, we will discuss a topic that has been bothering many cyclists—the impact of weight on cycling. First of all, it should be clear that weight is not a simple number in cycling but a factor ...
Key elements to conquer a mountain
When you are ready to conquer a difficult mountain, you are confused about how to choose a bicycle. We hope you will read this article first. Grasping these key factors can make your ride smoothe...
Eight steps to create a perfect handlebar tape wrapping
Dear cyclists, have you ever been troubled by the winding of bicycle handlebar tape? You don't want to pay expensive labor fees, but you don't wrap it properly, which not only affects the appeara...
Why does cycling cause numbness in the hands?
Many people often take their hands off the handlebars during cycling to eliminate the numbness. Do you want to solve this problem fundamentally? Although I don't have data to know exactly how com...